Function First

Philosophy

‘Change The Way You Move’

Welcome to Function First, where we're redefining therapy and revolutionising the way you experience it. Our mission extends beyond relieving pain; we aim to empower you to reach your full potential. We believe in holistic healing, focusing on vitality and movement, beyond being pain-free. Our slogan, ’Change the Way You Move‘ reflects our commitment to optimising movement patterns, enhancing performance, and improving overall quality of life.

We integrate traditional physiotherapy with complementary techniques like sports massage to address the root cause of discomfort, ensuring lasting holistic healing. Our expert therapists strive to surpass your expectations, delivering world-class results and setting higher standards for therapy outcomes. We provide personalised coaching and guidance to equip you with the knowledge and tools needed to manage your health effectively.

Since our establishment in 2023 we set an aim to inspire transformation not only in your body but also in your mindset and lifestyle, unlocking new possibilities and potential through improved movement. Ready to embrace the future of therapy? Visit us at Function First and see how we're changing the way people move, one step at a time.

Thomas Harley-Blake (MCSP)

Therapist & Founder.

Featured

Our Approach

We take a holistic approach to physical therapy, addressing not only the physical aspects of injury and rehabilitation but also the long term strategies required to maintain a healthy lifestyle. We work with our patients for the best results.

Treatments

Our Experts

We have years of experience in treating a range of conditions, from chronic pain to post-injury rehab. We stay up-to-date with the latest research and we’re always refining our techniques to ensure we provide the best care for our patients.

Meet The Team

Our Results

Clients commend our physical therapy for the personalised care, professionalism, and unwavering commitment to achieving optimal results. Our results speak for themselves! See some of the glowing reviews we’ve collected so far!

Read Reviews

Our Blog

Our therapy team is committed to guiding you on a journey toward better movement, physicality, and wellness by putting your own 'Function First'. Explore articles, tips, and insights as we empower you to prioritise your own health.

Find Out More

Our Store

Discover the Function First store, your ultimate source for therapy and exercise gear crafted to enhance your journey to peak physical health. With a commitment to empowering individuals, we prioritise your wellness over anything else!

Equipment